The Ultimate Movement Assessment Guide

For High-Performers Who Won't Slow Down

Discover the hidden movement flaws that could sideline you before they become injuries. Our comprehensive self-assessment guide helps you identify your biggest injury risk areas in just 15 minutes and provides actionable solutions.What's inside:
✅ 4 evidence-based movement tests
✅ Clear Green/Yellow/Red scoring system
✅ Specific action plans based on your results
✅ Based on 30+ clinical research studies
Download instantly and get exclusive movement tips, injury prevention strategies, plus priority access to our NY physical therapy practice launching October 2025.

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Test yourself in 15 minutes and discover if you're at risk for injury

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© 2025 Jane Pahang. Physical Therapist. Movement Specialist.